Anyone who has talked to me for more than five minutes knows that I am a huge believer in the Law of Attraction . I’ve seen firsthand how powerful it is to align our energy with our desires. However, I’ve also learned that the identification of these situations, people, places, and things can sometimes be the hardest part! Clarifying what we actually  want requires us to quiet the external noise and listen to the internal nudge. To help you bridge that gap between "vague idea

I had the joy of co-hosting a very special workshop at the Mimi Rieger Yoga Studio: Autumn Equinox Yin Yoga & Sound Healing. Together...

Happy Summer Solstice, yogis! With all this amazing light and warmth, it feels like an opportune time to chat about something super cool...