Creating a Sacred Space: A Peek Into My Altar and How to Build Your Own

In the corner of my office, there’s a sacred little nook that holds so much more than just objects—it holds energy, memory and intention.

It’s my altar: a container of space that grounds me in the present while connecting me to something deeper. This is where I curl up in my heated blanket, settle onto my meditation cushion and dive into my spiritual practices. Whether I’m meditating, journaling or simply sitting in quiet reflection, I begin by lighting the candle on my altar. That simple act feels like flipping a switch—signaling to my mind and body that this is sacred time.

Why I Have an Altar

Because I believe we all deserve a space that feels intentional. A space that reflects our journey, our roots, our growth and our dreams.

My altar is a visual, tangible reflection of who I am, where I’ve been, and what I’m calling in. It’s a blend of the spiritual and the sentimental, the mystical and the mundane.

What’s on My Altar

Here’s a look at some of the meaningful elements on my altar:

Photos of Loved Ones and Meaningful Places

Keeping photos of my Granny, Grandma (AKA G-ma), Aunt Colleen, and my Pop-Pop on my altar is a way to honor the generations that have come before me. These images are a reminder of my heritage, my lineage and the strength and love that live in my family history. It is a meaningful way to stay connected to where I come from and carry that legacy with me in my day-to-day life.

Pennies

I find pennies everywhere—on trails, sidewalks, even in unexpected places! For me, they symbolize abundance and a little wink from the universe, reminding me that I'm on the right track.

“I AM” Shell & Green Gemstone

Gifts from my friend and teacher Anastacia during the Goddess program—a deeply transformative chapter in my life. They remind me of my inner strength, divine feminine connection and the unfolding of my authentic self.

Hector the Skull

A 40th birthday gift from my dear friend Kerry. Hector represents death and rebirth—the shedding of old layers, identities or beliefs so that something new and aligned can take root. He reminds me that letting go is sometimes the most powerful move.

Nature Finds

Rocks, crystals, four-leaf clovers—little treasures discovered on walks. They keep me connected to the earth and remind me to stay grounded.

Keys

Collected over the years, they symbolize possibility and potential. Keys to life. Keys to doors—literal and metaphorical—ready to be opened.

Crystals from Longwood Gardens

Rediscovered while helping my mom clean out old things. These stones are a sweet symbol of childhood wonder, and of being drawn to crystals before I even knew what it meant. Longwood Gardens also happens to be where I got engaged, which adds another layer of personal significance to them.

My Granny’s Silver Pin

This pin was once wrapped around my wedding bouquet and now rests on my altar. It’s a simple, meaningful way to keep my Granny close and to remember the love and support that’s been with me through important moments in my life.

How to Build Your Own Altar

Creating your own altar doesn’t need to be complicated or expensive. It just needs to be yours.

Here’s a simple guide to help you begin:

1. Choose a Space

Find a quiet corner or surface where you feel safe and relaxed. This could be a shelf, nightstand, desk, or even a small tray.

2. Gather Items That Hold Meaning

• Photos of loved ones or spiritual figures

• Symbols of what you're calling in—like abundance, clarity, love, or peace

• Nature finds like rocks, shells, leaves

• Crystals, candles, or items that resonate energetically

• Mementos from travel or journeys—gifts, souvenirs, nature finds

  
  

3. Add a Candle

Lighting a candle can become a grounding ritual every time you "enter" the space.

4. Intend with Purpose

As you place each item, consider these questions: Why is this here? What does it represent to me?

Let every piece carry intention.

5. Keep It Alive

Your altar is not static—it’s a reflection of your ever-evolving journey. Swap out items seasonally, or as your energy and intentions shift.

Your altar is a mirror of your inner world. Let it be a space where you connect with yourself—and with the people, memories and intentions that make you feel grounded and inspired.